Through the years, I’ve been searching for answers primarily to the question of “Who am I?” And I found that I had been asking the wrong question. Instead, I’ve learned to ask, “How am I?” It’s led me on a quest to find ways to better myself and how I live.

I began reading and researching ways to improve in all areas of life. I’ve written books about time and happiness and how money affects those things because my finances affected so much of how I viewed myself.

I learned experiences and choices often define the person we are and that version of self isn’t static. In fact, wisdom has shown that we are in a constant state of change. And the secret was learning how much I could affect the change through my actions.

The journey to wellness has inspired thoughts and ideas that I’ve written down in notes. And now, this page has my best articles on my growth and life lessons. You’ll find my interests in mindset, emotional intelligence, health and wellness, creativity and productivity, and occasional philosophical musings spurred on by travels and conversations.

Jason Vitug on a camel in Giza Pyramids

My Writings

I’m currently editing the 100 articles I’ve written through the years.

If you’re inclined to read my thoughts, a google search can help you. I do have articles on medium.com, LinkedIn, and phroogal.com.

I’m editing and structuring the posts to ensure it’s easier for you to access.

This page will be updated soon.