wellness
- Journal
My Thoughts on Pain
Think of your pain like a physical wound. A scab will eventually form to start the healing process, if we…
Read More » My First Half Marathon
I trained for my first half marathon for a couple weeks and I was a bit nervous coming into this…
Read More »Knee Pads for Uphill Climbing
I have many friends and colleagues that ask me for advice to help them figure out what to do with…
Read More »On the Road…
This post isn’t so much describing my numerous business trips I take during the year. It’s particularly aimed at a…
Read More »My staycation is turning into a vacation
Traveling is such a big part of my job responsibility and I do enjoy it. It allows me to explore…
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